How about a tune up 2 weeks before for your big run? Come out and join RIcky Cox, 3 time winner of the Cowtown Marathon, and maybe get a few pointers!
Where: Off 600 Woodard St. / 500 N. Henderson St. Ft. Worth, TX 76107 (same location as Trinity 5000 series)
Details: Free 1K Fun Run/Walk (12 & under) – 8:15 AM
5K Run/Walk (3.1 miles) – 8:30 AM
RACE DAY REGISTRATION BEGINS AT 7:00 am AT RACE SITE
Pre-register here: Online Registration
Group workouts at TCU. We are going to postpone the workouts until further
notice, due to Texas Weather. Stay warm and stay healthy.
Speed workouts starts up again Tuesday January 14th. Hill work can be option too. Talk to Ricky Cox about it.
Tuesday evenings, 6:00 p.m.
TCU track (Lowden Track and Field Complex), 3750 West Berry Street, Fort Worth
Be warmed up and ready to run
Bring your own fluids
This is a group workout – not a training plan!
RSVP to the group workout here on Facebook so we can watch for you.
Questions? email us at firstname.lastname@example.org or call us at 682-552-9555
New Year’s Eve 5K
Happy New Year! Make this year a great running year. See you soon on the streets and trails!
Christmas Light Tour
Awesome turn out! Merry Christmas!
See our facebook page for pictures.
Another great race with friends. Thanks for supporting us!
Now that was a fun race! Thank you everyone for supporting us and having fun with us.
We are changing up our Speed Work! Join us in getting faster this
summer. We will be running the Trinity 5000 Summer Series, racing every
Thursday at 7:30 from June 6th to August 29th (excluding July 4th).
Cox Running Club July 4th 5K
What a great venue for a run! We had a good time and thanks to everyone who came out.
Results here: CRC July 4th
It was great to see our friends Sunday morning! Thanks for your support.
Results here: Independence 5000 Results
Thank you to everyone who came out to our race. It was an incredible turn out for our
first annual Mother’s Day Race.
See the results here: 2013 Mother’s Day Race
Pictures are up in the “Gallery”
Cox Running Club is a diverse group of runners dedicated to health and fitness through running and walking by changing lives one mile at a time. The Cox Running Club was formed in 2012 to promote running activities in the DFW area. Membership is open to anyone interested in running, walking and fitness.
The goals of the club are to provide: Social events, Quality local races, Companions for exercise or racing Information and advice related to running, walking and fitness.